Lifestyle & NutritionUnleashing the Power of Ojas: Enhancing Immunity Naturally in AyurvedaIn Ayurveda, a holistic system of medicine, the concept of ojas plays a significant role in maintaining optimal health and vitality. ...
AyurvedaEat with the Seasons: Ayurvedic Nutrition for Optimal Health in Every SeasonAyurveda is an ancient system of medicine and holistic healing that originated in India thousands of years ago. One of the key principles...
Lifestyle & NutritionAyurveda Dosha Quiz – Find Yours Today!Samkyha philosophy Ayurveda is based on the Samkhya philosophy of creation, which translates from Sanskrit as 'to know the truth' (sam...